Best Practices for Overall Hair Health

The way people look – and the way they perceive their own appearance – forms a big part of their self-esteem and confidence. Whether taken to daring extremes with bright color and unconventional cuts or kept more subdued with natural hues and more traditional styles, hair is a way to express oneself.

For this reason, hair is something that many people consider to be one of their most important characteristics. Keeping it healthy, then, is an important goal to keep in mind — not just for vanity, but for overall hygiene and well-being.

Here are some of the best practices for overall hair health.

Wash According to Hair Type

It is a common misconception that hair should be washed every day. In reality, washing hair less often is sometimes the better option to keep it healthier overall as doing so avoids stripping strands of important oils and nutrients. Instead of sticking to a “one size fits all” hair care approach, wash hair depending on hair type.

For hair that becomes oily within a few hours, for example, a daily wash might well be the best option. For other hair types, however, that can go a day or two before looking oily, especially if using a dry shampoo, opt for skipping a day between washings as possible.

Avoid Knots While Sleeping

For many, waking up with tangled hair full of knots is a common occurrence that barely registers. This can be a problem, however, because tangled hair requires some serious brushing come morning, and this can lead to split ends or damaged strands due to excessive force.

The best practice for avoiding knots while sleeping is to prepare hair before going to bed. What that means depends upon the type of hair in question but can sometimes be as simple as sleeping on a silk pillowcase or piling hair into a top knot before hitting the hay.

Let it Air Dry

Admittedly, this isn’t a solution that will work for everyone. Sometimes there simply isn’t enough time in the day to allow hair plenty of air-drying time before styling it and heading off to begin the day in earnest. If possible, however, allowing hair to air dry is a great way to avoid the heat damage that comes with blow dryers.

This is especially true if things like hair straighteners or curling irons will be used to style the hair in question, as these kinds of tools can potentially be damaging to hair all on their own. Making hair care as simple as possible is an important way to keep it healthy.

When considering preparing hair for styling, having a hairstylist can help take care of your hair. Not only will it be styled according to your casual or event needs, but a mobile hair stylist can customize the care of your hair. Sleep in, don’t worry about your hair and look up “book a hairstylist near me”. It’s best to set hair appointments ahead of time so your stylist can come prepared and on time.

Brush or Comb Dry Hair

Brushing or combing hair immediately after showering might seem like the best option. After all, removing knots right away means that hair will dry more easily, right? Unfortunately, that’s not always the case.

Brushing or combing wet hair can actually cause damage sometimes because hair is especially vulnerable when it is wet. People with straight hair should allow it to dry a bit before brushing while those with curly hair should invest in a quality wide-toothed comb and use it gently right out of the shower.

For more information about how to keep hair healthy, reach out to the professionals for help! Mobile hair stylists can help determine where to focus attention to ensure the strongest hair possible and come to you for your next big night out.